https://umicycle.com/blogs/blog/what-is-a-menstrual-disc-everything-you-need-to-know 2026-01-26T17:10:29+00:00 weekly https://cdn.shopify.com/s/files/1/0934/5987/4179/articles/blue-koi-fish-umi-blog_3cb0d0b5-368d-4c1b-8b99-8ac8dc8dc815.png?v=1769447429 What Is a Menstrual Disc? Everything You Need to Know Blue koi fish swimming on gradient orange background, featured image for umi cycle menstrual disc blog https://umicycle.com/blogs/blog/how-to-use-a-menstrual-disc-step-by-step-guide 2026-01-29T18:00:01+00:00 weekly https://cdn.shopify.com/s/files/1/0934/5987/4179/articles/menstrual-disc-steps-lightbulb.png?v=1769450583 How to Use a Menstrual Disc: Step-by-Step Guide Illustration of steps with a lightbulb for a menstrual disc guide https://umicycle.com/blogs/blog/disc-vs-cup-which-is-right-for-you 2026-02-02T18:30:10+00:00 weekly https://cdn.shopify.com/s/files/1/0934/5987/4179/articles/menstrual-disc-vs-cup.png?v=1769525826 Disc vs Cup - Which is Right for You? Hand holding an umi cycle menstrual disc and a clear menstrual cup for comparison https://umicycle.com/blogs/blog/why-reusable-period-products-are-better-for-the-planet 2026-02-05T15:30:01+00:00 weekly https://cdn.shopify.com/s/files/1/0934/5987/4179/articles/disposable-period-waste.png?v=1769528055 Why Reusable Period Products Are Better for the Planet Pile of colorful disposable tampon applicators and period pad showing environmental waste of disposable period products https://umicycle.com/blogs/blog/understanding-your-cervix-why-it-matters-for-menstrual-products 2026-02-12T15:30:01+00:00 weekly https://cdn.shopify.com/s/files/1/0934/5987/4179/articles/anatomy-fruit-image_edfd87e2-9575-430a-8c87-dc433fca93d5.png?v=1769543325 Understanding Your Cervix: Why It Matters for Menstrual Products Fruit image representing vaginal anatomy https://umicycle.com/blogs/blog/barbie-2023-and-menstrual-products-why-testing-matters 2026-02-16T15:30:02+00:00 weekly https://cdn.shopify.com/s/files/1/0934/5987/4179/articles/barbie-before-human-blood_80fb0d3e-977c-4917-b4f0-24da5df6883d.png?v=1769543344 Barbie Before Human Blood Barbie-inspired text with sparkles on pink background referencing menstrual product upgrade https://umicycle.com/blogs/blog/don-t-let-your-period-ruin-valentine-s-day 2026-02-09T16:30:02+00:00 weekly https://cdn.shopify.com/s/files/1/0934/5987/4179/articles/valentines-day-period-tips.png?v=1769531503 Don’t Let Your Period Ruin Valentine’s Day Valentine's Day illustration with red hearts on strings on beige background representing stress-free period care with umi menstrual disc https://umicycle.com/blogs/blog/heavy-periods-why-menstrual-discs-can-handle-more 2026-02-25T17:00:07+00:00 weekly https://cdn.shopify.com/s/files/1/0934/5987/4179/articles/heavy-periods-menstrual-disc.png?v=1770225444 Heavy Periods: Why Menstrual Discs Can Handle More Heavy periods and menstrual disc period care information https://umicycle.com/blogs/blog/can-you-have-sex-on-your-period-what-actually-works 2026-03-02T11:30:04+00:00 weekly https://cdn.shopify.com/s/files/1/0934/5987/4179/articles/period-sex-menstrual-disc.png?v=1770290661 Can You Have Sex on Your Period? What Actually Works Illustration representing period sex and menstrual disc use https://umicycle.com/blogs/blog/does-one-size-really-fit-how-menstrual-discs-work-with-different-bodies 2026-03-12T11:30:02+00:00 weekly https://cdn.shopify.com/s/files/1/0934/5987/4179/articles/one-size-menstrual-disc-fit.png?v=1770291455 Does One Size Really Fit? How Menstrual Discs Work with Different Bodies Information about one size menstrual disc fit and comfort https://umicycle.com/blogs/blog/travelling-on-your-period-how-to-stay-comfortable-on-long-days 2026-03-22T10:30:01+00:00 weekly https://cdn.shopify.com/s/files/1/0934/5987/4179/articles/traveling-on-your-period_fd3abc5d-9712-4484-bc76-df7dbee4afa0.png?v=1773224599 Travelling on Your Period: How to Stay Comfortable on Long Days Tips for travelling comfortably while on your period https://umicycle.com/blogs/blog/swimming-on-your-period-what-actually-works 2026-04-01T10:30:03+01:00 weekly https://cdn.shopify.com/s/files/1/0934/5987/4179/articles/swimming-on-your-period.png?v=1773225014 Swimming on Your Period: What Actually Works Information about swimming comfortably during your period https://umicycle.com/blogs/blog/your-period-product-should-work-with-your-body-not-against-it 2026-04-11T11:00:04+01:00 weekly https://cdn.shopify.com/s/files/1/0934/5987/4179/articles/period-products-work-with-your-body.png?v=1773226022 Your Period Product Should Work With Your Body, Not Against It Understanding how period products work with your body’s natural anatomy https://umicycle.com/blogs/blog/how-to-tell-if-your-menstrual-disc-is-inserted-correctly 2026-04-21T11:00:03+01:00 weekly https://cdn.shopify.com/s/files/1/0934/5987/4179/articles/menstrual-disc-inserted-correctly.png?v=1773226671 How to Tell if Your Menstrual Disc Is Inserted Correctly How to tell if a menstrual disc is inserted correctly https://umicycle.com/blogs/blog/how-long-can-you-wear-a-menstrual-disc 2026-05-01T11:00:03+01:00 weekly https://cdn.shopify.com/s/files/1/0934/5987/4179/articles/how-long-wear-menstrual-disc.png?v=1773227183 How Long Can You Wear a Menstrual Disc? Information about how long you can wear a menstrual disc https://umicycle.com/blogs/blog/why-is-my-menstrual-disc-leaking-common-reasons-and-easy-fixes 2026-05-11T11:00:01+01:00 weekly https://cdn.shopify.com/s/files/1/0934/5987/4179/articles/why-menstrual-disc-leaks.png?v=1778061732 Why Is My Menstrual Disc Leaking? Common Reasons and Easy Fixes Common reasons why a menstrual disc leaks and how to fix it https://umicycle.com/blogs/blog/summer-periods-swimming-travel-heat-and-staying-comfortable 2026-05-21T11:30:02+01:00 weekly https://cdn.shopify.com/s/files/1/0934/5987/4179/articles/summertime-period-care.png?v=1778062226 Summer Periods: Swimming, Travel, Heat and Staying Comfortable Staying comfortable during summer periods with travel and swimming tips https://umicycle.com/blogs/blog/can-a-menstrual-disc-get-stuck-here-s-what-to-know 2026-05-31T11:30:01+01:00 weekly https://cdn.shopify.com/s/files/1/0934/5987/4179/articles/can-menstrual-disc-get-stuck.png?v=1778062792 Can a Menstrual Disc Get Stuck? Here’s What to Know Explanation of whether a menstrual disc can get stuck and how removal works https://umicycle.com/blogs/blog/can-you-sleep-with-a-menstrual-disc 2026-06-10T12:00:02+01:00 weekly https://cdn.shopify.com/s/files/1/0934/5987/4179/articles/sleeping-with-menstrual-disc_dac96e89-1be0-44ed-84bb-c7e1f250c87f.png?v=1778063545 Can You Sleep with a Menstrual Disc? Information about sleeping with a menstrual disc and overnight period protection https://umicycle.com/blogs/blog/menstrual-disc-vs-tampons-what-s-the-difference 2026-06-20T12:00:06+01:00 weekly https://cdn.shopify.com/s/files/1/0934/5987/4179/articles/menstrual-disc-vs-tampons.png?v=1778064132 Menstrual Disc vs Tampons: What’s the Difference? Comparison between menstrual discs and tampons for period care https://umicycle.com/blogs/blog/can-i-pee-with-a-menstrual-disc-in-what-you-need-to-know 2026-07-08T12:30:01+01:00 weekly https://cdn.shopify.com/s/files/1/0934/5987/4179/articles/can-you-pee-with-menstrual-disc.png?v=1778067647 Can I Pee with a Menstrual Disc In? What You Need to Know Menstrual disc explained in relation to urination and how it stays separate from the urinary system https://umicycle.com/blogs/blog/why-does-my-menstrual-disc-feel-uncomfortable-common-causes-and-fixes 2026-07-26T13:00:02+01:00 weekly https://cdn.shopify.com/s/files/1/0934/5987/4179/articles/menstrual-disc-discomfort-fix.png?v=1778068206 Why Does My Menstrual Disc Feel Uncomfortable? Common Causes and Fixes Common reasons a menstrual disc feels uncomfortable and how to improve fit and comfort https://umicycle.com/blogs/blog/can-a-menstrual-disc-fall-out-what-you-need-to-know 2026-08-13T13:00:01+01:00 weekly https://cdn.shopify.com/s/files/1/0934/5987/4179/articles/can-menstrual-disc-fall-out.png?v=1778069600 Can a Menstrual Disc Fall Out? What You Need to Know Explanation of whether a menstrual disc can fall out and how it stays securely in place https://umicycle.com/blogs/blog/menstrual-disc-vs-menstrual-cup-vs-tampons-what-s-the-difference 2026-08-31T13:30:01+01:00 weekly https://cdn.shopify.com/s/files/1/0934/5987/4179/articles/menstrual-disc-vs-cup-vs-tampons.png?v=1778070755 Menstrual Disc vs Menstrual Cup vs Tampons: What’s the Difference? Comparison of menstrual disc, menstrual cup and tampons showing differences in how each period product works